Chick'n Moroccan Stew Meatless Riced Veggie Cuisine

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Brand Seapoint Farms

UPC Code 711575005030

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 entree (255g)

entree

Calories 219

Total Fat 7g 9%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 740mg 32%

Total Carbohydrate 27g 10%

Dietary Fiber 3.1g 11%

Sugars 12g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Chick'n Moroccan Stew Meatless Riced Veggie Cuisine are 48% in carbs, 28% in fat, and 25% in protein.

carbs: 48%

fat: 28%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chick'n Moroccan Stew Meatless Riced Veggie Cuisine is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chick'n Moroccan Stew Meatless Riced Veggie Cuisine is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Riced Medley (Edamame, Cauliflower, Sweet Potato), Water, Meatless Chickn (Water, Soy Protein Isolate, Vital Wheat Gluten, Yeast Extract, Organic Cane Sugar, Canola Oil, Natural Flavors, Color Added, Sea Salt, Pea Protein, Salt, Carrot Fiber, Sugar Beet Fiber, Onion Powder, Turmeric Extractives, Paprika Extractives), Onion, Garbanzo Beans (Chickpeas), Honey, Vegetable Broth (Water, Vegetables, Salt), Russet Potato (Potatoes, Canola Oil, Salt, Black Pepper), Carrots, Green Bell Pepper, Tomato, Harissa (Hot Peppers, Sweet Peppers, Preserved Lemon, Carrots, Water, Sunflower Oil, Salt, Caraway, Coriander, Garlic, Citric Acid), Garlic, Ginger Puree (Ginger, Water), Canola Oil, Spices, Lemon Juice, Salt, Corn Starch