Macaroni Salad

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Brand Schnucks

UPC Code 041318092783

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (140g)

cup

Calories 290

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 770mg 33%

Total Carbohydrate 34g 12%

Dietary Fiber 0g 0%

Sugars 11g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Macaroni Salad are 48% in carbs, 45% in fat, and 7% in protein.

carbs: 48%

fat: 45%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Semolina, Enriched With Iron [Ferrous Sulfate] And B Vitamins [Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (Water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [Corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Water, Sugar, Celery, Red Peppers (Peppers, Water, Citric Acid), Sweet Relish (Cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Green Bell Pepper, Whole Milk Powder, Mustard (Distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (White Distilled Vinegar, Filtered Water, And Flavoring), Onion, Salt, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), White Pepper, Xanthan Gum, Artificial Food Color (Purified Water, Fd&c Yellow #5. Sodium Benzoate, Citric Acid).