Cookie Bites, Lemon Drop
🍋
UPC Code
013562001682
Data Source
USDA
Calories
140
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Cookie Bites, Lemon Drop are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Bites, Lemon Drop is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Bites, Lemon Drop is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Butter, Organic Whole Grain Wheat Flour, Expeller-pressed Sunflower Oil, Natural Flavors, Sea Salt, Baking Soda, Natural Vitamin E (To Protect Flavor).
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