White Cheddar Popcorn
🌽
UPC Code
029341007288
Data Source
USDA
Package Weight
16.0 oz/1.0 lb
Serving Size
45g
Calories
270
Total Fat
21g
27%
Saturated Fat
6g
30%
Cholesterol
10mg
3%
Sodium
801mg
35%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of White Cheddar Popcorn are
24% in carbs, 71% in fat, and 5% in protein.
carbs:
24%
fat:
71%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of White Cheddar Popcorn is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Cheddar Popcorn is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Oils (Soybean Oil, Palm Oil, Dehydrated Cheese Blend Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Palm Oil, Salt, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt Enzymes), Milk Protein Isolate, Lactic Acid Natural Flavor], Contains 2% Or Less Of Soy Lecithin, Yellow Popcorn Kernels, Canola Oil, Coconut Oil, Beta Carotene (Color), Natural & Artificial Flavors, Tbhq (Propylene Glycol, Tertiary Butyl Hydroquinone, Citric Acid), Dimethyl Polysiloxane (An Anti-foam Agent), Salt, Natural & Artificial Flavors, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Unsalted Butter(Pasteurized Cream, Natural Flavorings)
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