Cinnamon Glazed Almonds & Pecans

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Brand Archer Farms

UPC Code 085239014417

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 0.25 cup (31g)

cup

Calories 180

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cinnamon Glazed Almonds & Pecans are 31% in carbs, 60% in fat, and 9% in protein.

carbs: 31%

fat: 60%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Glazed Almonds & Pecans is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Glazed Almonds & Pecans is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds, Pecans, Corn Syrup, Contains 1% Or Less Of The Following: Salt, Butter (Cream, Salt), Honey Powder (Honey, Maltodextrin), Cinnamon And Other Spices, Natural And Artificial Flavors, Peanut Oil, Soy Lecithin, Baking Soda, Propylene Glycol, Caramel Color.