Mexican Style Rice

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Brand Harris Teeter

UPC Code 07203671257

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.25 cup (45g)

cup

Calories 160

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mexican Style Rice are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%

fat: 0%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Rice is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Rice is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled Rice, Salt, Hydrolyzed Corn Protein, Hydrogenated Soybean Oil, Tomato Powder, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper, Dried Minced Onion, Monosodium Glutamate, Garlic Powder, Ground Cumin Seed, Chili Pepper, Corn Syrup Solids, Yeast Extract, Paprika Oleoresin (As A Color), Silica Dioxide (Anticaking Agent), Toasted Onion Powder, Dried Parsley Flakes, Citric Acid, Canola Oil, Paprika, Cayenne Pepper, Oregano, Turmeric Powder, Celery Powder, Celery Oleoresin, Black Pepper Oleoresin, Disodium5-inosinate, Disodium5-guanylate, Whey Powder.