Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix

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Brand Bear Creek

UPC Code 760263911306

Data Source USDA

Nutrition Facts

Package Weight 10.1 oz/285 g

Serving Sizes 1 cup prepared (dry) (70g)

cup prepared (dry)

Calories 270

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 980mg 43%

Total Carbohydrate 50g 18%

Dietary Fiber 4g 14%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup prepared (dry) of Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix are 76% in carbs, 12% in fat, and 12% in protein.

carbs: 76%

fat: 12%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Modified Corn Starch, Corn Syrup Solids, Palm Oil, Chicken Fat, Cooked Chicken, Onions, Carrots, Peas, Red And Green Bell Peppers, Celery, Sodium Caseinate (Milk Protein), Tapioca Dextrin, Salt, Natural And Artificial Flavors, Hydrolyzed Corn Protein, Mono And Diglycerides, Sugar, Medium Chain Triglycerides, Dipotassium Phosphate, Spices, Garlic, Black Pepper, Sage, Turmeric, Annatto, Sunflower Oil, Gum Arabic, Disodium Inosinate And Disodium Guanylate.