Saltie Public Food Database

Gravlax Style Smoked Atlantic Salmon

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UPC Code 021130127580
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 oz (57g)
oz
Calories 110
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 560mg 24%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Gravlax Style Smoked Atlantic Salmon are 4% in carbs, 57% in fat, and 40% in protein.

carbs: 4%
fat: 57%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Gravlax Style Smoked Atlantic Salmon is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gravlax Style Smoked Atlantic Salmon is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Farm-raised Atlantic Salmon (Color Added) (Salmo Salar), Salt, Dill Tips, Smoke From Beechwood.

Also by Waterfront Bistro

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