Sugar Cookie Mix

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Brand Premium Gold

UPC Code 880999000164

Data Source USDA

Nutrition Facts

Package Weight 579 g

Serving Sizes 1 1/2 tbsp (12g)

tbsp

Calories 45

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 tbsp of Sugar Cookie Mix are 82% in carbs, 9% in fat, and 8% in protein.

carbs: 82%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookie Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookie Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Premium Gold Gluten Free Flour Blend (Rice Flour, Tcm Ground Flaxseed, Quin Flour. Buckwheat Flour, Amaranth Tapioca Flour. Xanthan Gum, Arrowroot Flour Sugar, Baking Pyrophosphate, Powder (Sodium Starch, Monocalcium Phosphate), Sali, Sodium Bicarbonat Soda, Ground Cinnamon, Natural Flavor.