Cinnamon Reduced Fat Rolls With Icing
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UPC Code
036800184251
Data Source
USDA
Serving Sizes
1 roll with icing (44g)
Calories
140
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll with icing of Cinnamon Reduced Fat Rolls With Icing are
71% in carbs, 23% in fat, and 6% in protein.
carbs:
71%
fat:
23%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Reduced Fat Rolls With Icing is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Reduced Fat Rolls With Icing is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils). Contains 2% Or Less Of Each Of The Following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup, Eggs, Salt, Cinnamon, Corn Starch, Modified Wheat Starch, Natural And Artificial Flavors, Gums (Xanthan, Guar, Carob Bean), Maltodextrin, Polysorbate 60, Mono- And Diglycerides, Sorbic Acid And Citric Acid (Preservatives), Colored With (Yellow 5, Yellow 6), Soy Flour.
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