Saltie Public Food Database

Honey Srirocka Snack Clusters

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Brand Clif
UPC Code 722252342300
Data Source USDA

Nutrition Facts

Package Weight 6.36 oz/180 g
Serving Sizes 1 bag (30g)
bag
Calories 140
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Honey Srirocka Snack Clusters are 49% in carbs, 39% in fat, and 12% in protein.

carbs: 49%
fat: 39%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Srirocka Snack Clusters is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Srirocka Snack Clusters is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds*, Tapioca Syrup*, Yellow Split Peas, Wild Rice*, Millet*, Honey*, Cane Syrup*, Quinoa*, High Oleic Sunflower Oil*, Almond Butter*, Cane Sugar*, Chia Seeds*, Sea Salt, Pea Protein*, Cane Sugar, Sorghum*, Brown Rice*, Paprika, Rice Flour*, Maltodextrin*, Chili Pepper, Red Pepper Powder, Tomato Powder, Vinegar*, Garlic Powder, Molasses, Natural Flavors, Mixed Tocopherols (Antioxidant).

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