Yogurt Covered Raisins, Vanilla

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Brand Southern Grove

UPC Code 041498200800

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1 box (43g)

box

Calories 190

Total Fat 8g 10%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 28g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of Yogurt Covered Raisins, Vanilla are 61% in carbs, 37% in fat, and 2% in protein.

carbs: 61%

fat: 37%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Covered Raisins, Vanilla is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Covered Raisins, Vanilla is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder [Cultured Whey And Nonfat Milk], Whey Powder, Titanium Dioxide, Soy Lecithin, Natural Flavor), Raisins, Tapioca Dextrin, Confectioner's Glaze, Corn Syrup, And Maltodextrin.