Saltie Public Food Database

Berry Topia Flavored Organic Yerba Mate

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Brand Steaz
UPC Code 856820161908
Data Source USDA

Nutrition Facts

Package Weight 16 FL OZ/473 mL
Serving Size 473ml
ml
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 14g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 473 ml of Berry Topia Flavored Organic Yerba Mate are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Topia Flavored Organic Yerba Mate is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Topia Flavored Organic Yerba Mate is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brewed Yerba Mate* (Purified Water, Organic Toasted Yerba Mate Leaf), Organic Cane Sugar*, Organic Natural Flavors, Organic Lemon Juice Concentrate, Organic Acerola Cherry Extract, Organic Coffeeberry Fruit.

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