Saltie Public Food Database

Extra Quince Jam

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Brand Gonsalves
UPC Code 020539647002
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbls (18g)
tbls
Calories 44
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0.3g 1%
Sugars 9.5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbls of Extra Quince Jam are 97% in carbs, 3% in fat, and 0% in protein.

carbs: 97%
fat: 3%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Quince Jam is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Quince Jam is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quince Pulp (50%), Sugar, Glucose Syrup,acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid) And Preservatives (Potassium Sorbate And Sodium Benzoate). Prepared With 50g Of Fruit Per 100g.

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