Saltie Public Food Database

Garlic Pole Caught Wild Albacore

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UPC Code 884832000038
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 oz (56g)
oz
Calories 100
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Garlic Pole Caught Wild Albacore are 0% in carbs, 46% in fat, and 54% in protein.

carbs: 0%
fat: 46%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Pole Caught Wild Albacore is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Pole Caught Wild Albacore is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Albacore Tuna, California Garlic

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