This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Lettuce Mix (Baby Arugula, Baby Spinach, Baby Lettuces [Lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [Tatsoi, Mizuna, Kale]), Lettuce Mix May Vary By Season, Cherry Balsamic Vinaigrette (Vegetable Oil [Soybean Oil And/or Canola Oil], Water, White Balsamic Vinegar, Sugar, White Wine, Salt, Orange Juice Concentrate, Vidalia Onion, Corn Sugar Vinegar, White Wine Vinegar, Garlic, Olive Oil, Black Cherry Concentrate, Spices, Dijon Mustard [Water, Vinegar, Mustard Seed, Salt, Spices], Natural Flavors, Basil, Xanthan Gum, Dehydrated Onion, Dehydrated Red Bell Pepper, Lemon Juice Concentrate, Dehydrated Parsley, Extractive Of Orange), Apples (Calcium Ascorbate Added [To Maintain Freshness And Color]), Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Praline Pecans (Pecans, White Sugar, Brown Sugar, Butter [Milk], Corn Syrup, Salt).