Original Deluxe Shells & Cheese Dinner
🧀
UPC Code
041268112562
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
4 oz (112g)
Calories
370
Total Fat
13g
17%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
870mg
38%
Total Carbohydrate
52g
19%
Dietary Fiber
2g
7%
Sugars
6g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Original Deluxe Shells & Cheese Dinner are
56% in carbs, 32% in fat, and 12% in protein.
carbs:
56%
fat:
32%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Original Deluxe Shells & Cheese Dinner is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Deluxe Shells & Cheese Dinner is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey, Natural Flavors, Maltodextrin, Non-fat Dry Milk, Sodium Phosphate, Salt, Color Added [Beta Carotene, Paprika Extract], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid To Preserve Freshness).
Other Foods