Soup Mix, Lima Bean With Barley

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Brand Manischewitz

UPC Code 072700102032

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.167 pkg (28g)

pkg

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 680mg 30%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pkg of Soup Mix, Lima Bean With Barley are 82% in carbs, 0% in fat, and 18% in protein.

carbs: 82%

fat: 0%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Soup Mix, Lima Bean With Barley is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup Mix, Lima Bean With Barley is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lima Beans, Barley, Salt, Sugar, Onions, Carrots, Celery Seeds, Canola Oil, Cornstarch, Garlic, Paprika, Turmeric, Celery, Tomatoes, White Pepper, Bell Peppers, Spinach, Cinnamon, Mace, Cloves, Allspice, Cayenne Pepper, Sodium Bisulfite (Added As A Preservative).