Red Franks
🌭
UPC Code
049521162019
Data Source
USDA
Package Weight
6.4 oz/182 g
Serving Sizes
1 link (91g)
Calories
220
Total Fat
20g
26%
Saturated Fat
7g
35%
Cholesterol
45mg
15%
Sodium
770mg
33%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Red Franks are
4% in carbs, 79% in fat, and 18% in protein.
carbs:
4%
fat:
79%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Red Franks is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Franks is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Beef, Potato Starch, Salt, Natural Flavoring, Dextrose, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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