Saltie Public Food Database

Smoked Gourmet Polish Sausage

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Brand Frick's
UPC Code 049521100103
Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/364 g
Serving Sizes 1 link (91g)
link
Calories 150
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 937mg 41%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Gourmet Polish Sausage are 13% in carbs, 53% in fat, and 34% in protein.

carbs: 13%
fat: 53%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Gourmet Polish Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Gourmet Polish Sausage is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef And Pork, Water, Contains Less Than 2% Of Salt, Potato Starch, Natural Flavoring, Dextrose, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Paprika.

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