Saltie Public Food Database

Poker Mix

🍽
Brand Utz
UPC Code 041780003386
Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Poker Mix are 67% in carbs, 26% in fat, and 7% in protein.

carbs: 67%
fat: 26%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Poker Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poker Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Combined Ingredient Declaration For: Assorted Rice Cracker Blend, Assorted Pretzel Blend, Honey Sesame Chips, Cajun Corn Sticks, Chili Cheese Corn Jax And Pumpernickel Pretzels: Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Wheat Flour, Yellow Corn Masa, Rice, Soybean Oil, Salt, Green Peas, Sesame Seeds, Soy Sauce (Water, Soybeans, Wheat, Salt), Rye Flour, Whole Wheat Flour, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Maltodextrin, Onion Powder, Spices, Herbs, Dextrose, Garlic Powder, Tomato Powder, Sugar, Yeast Extract, Natural Flavors, Green Pepper Powder, Whey, Cream Powder, Cornstarch, Cheddar And Swiss Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Corn Oil, Sunflower Oil, Malt Syrup (Derived From Corn And Malted Barley), Vital Wheat Gluten, Citric Acid, Lactic Acid, Vinegar, Corn Syrup Solids, Tapioca Starch, Turmeric (Color), Beet Powder (Color), Potato Starch, Yeast, Caramel Color, Wasabi Powder, Paprika Oleoresin, Chili Powder, Fd&c Red #40, Fd&c Yellow #6, Fd&c Yellow #5, Yellow #5 Lake, Yellow #6 Lake, Fd&c Blue #1, Disodium Inosinate And Disodium Guanylate, Baking Soda.

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