Wensleydale Cheese With Autumn, Autumn Fruits
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UPC Code
056518000322
Data Source
USDA
Calories
100
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
110mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
0.3g
1%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Wensleydale Cheese With Autumn, Autumn Fruits are
19% in carbs, 61% in fat, and 19% in protein.
carbs:
19%
fat:
61%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Wensleydale Cheese With Autumn, Autumn Fruits is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wensleydale Cheese With Autumn, Autumn Fruits is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wensleydale Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Blackcurrants (Blackcurrants, Apple Juice Concentrate, Lemon Juice Concentrate, Vegetable Oil), Diced Dried Apple (Dried Apple, Sulfur Dioxide {Preservative}), Apple Concentrate, Water, Fructose, Potassium Sorbate (Preservative).
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