Lobster Tails
🍽
UPC Code
00075391958483
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
80mg
27%
Sodium
200mg
9%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Lobster Tails are
10% in carbs, 11% in fat, and 78% in protein.
carbs:
10%
fat:
11%
protein:
78%
Carbs to Weight Ratio
The carbs to weight ratio of Lobster Tails is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lobster Tails is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lobster, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (Preservative)
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