Saltie Public Food Database

Organic Protein 20 G & Kale Whole-food Nutrition Shake, Smooth Chocolate, Smooth Chocolate

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UPC Code 829835006328
Data Source USDA

Nutrition Facts

Package Weight 19.6 oz/555 g
Serving Sizes 1 scoop (37g)
scoop
Calories 150
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 5g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Organic Protein 20 G & Kale Whole-food Nutrition Shake, Smooth Chocolate, Smooth Chocolate are 30% in carbs, 15% in fat, and 55% in protein.

carbs: 30%
fat: 15%
protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Protein 20 G & Kale Whole-food Nutrition Shake, Smooth Chocolate, Smooth Chocolate is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Protein 20 G & Kale Whole-food Nutrition Shake, Smooth Chocolate, Smooth Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Protein & Greens Blend (Pea Protein, Kale, Barley Grass, Wheat Grass, Alfalfa, Quinoa, Chia), Organic Cane Sugar, Organic Cocoa, Natural Flavor, Sea Salt, Organic Monk Fruit Extract, Xanthan Gum

Also by Amazing Grass

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