Mint Sauce

🥫

Brand Colman's

UPC Code 5000147032921

Data Source USDA

Nutrition Facts

Serving Sizes 250 mlt (250ml)

mlt

Calories 20

Total Fat 0.5g 1%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 4.1g 1%

Dietary Fiber 0g 0%

Sugars 3.8g

Protein 0.5g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 250 mlt of Mint Sauce are 72% in carbs, 20% in fat, and 9% in protein.

carbs: 72%

fat: 20%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Sauce is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Sauce is estimated to be 98%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.