Saltie Public Food Database

Organic Buttery Spread, 79% Organic Vegetable Oil, 10% Organic Yogurt

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UPC Code 011115714812
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 1 tbsp (11g)
tbsp
Calories 80
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Organic Buttery Spread, 79% Organic Vegetable Oil, 10% Organic Yogurt are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Buttery Spread, 79% Organic Vegetable Oil, 10% Organic Yogurt is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Buttery Spread, 79% Organic Vegetable Oil, 10% Organic Yogurt is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soybean Oil, Organic Palm Oil, Water, Organic Nonfat Yogurt (Organic Cultured Nonfat Milk), Salt, Organic Soy Lecithin, Lactic Acid, Natural Flavor, Organic Annatto Extract (Color).

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