Crunchy, Raisins, Sunflower Seeds, Peanuts, Dates, Apricots, Pumpkin Seeds, Almonds, Apples Campground Lake Trail Mix, Crunchy, Raisins, Sunflower Seeds, Peanuts, Dates, Apricots, Pumpkin Seeds, Almonds, Apples

🍎

Brand Pics

UPC Code 041735028815

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/4 cup (30g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Crunchy, Raisins, Sunflower Seeds, Peanuts, Dates, Apricots, Pumpkin Seeds, Almonds, Apples Campground Lake Trail Mix, Crunchy, Raisins, Sunflower Seeds, Peanuts, Dates, Apricots, Pumpkin Seeds, Almonds, Apples are 39% in carbs, 50% in fat, and 11% in protein.

carbs: 39%

fat: 50%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy, Raisins, Sunflower Seeds, Peanuts, Dates, Apricots, Pumpkin Seeds, Almonds, Apples Campground Lake Trail Mix, Crunchy, Raisins, Sunflower Seeds, Peanuts, Dates, Apricots, Pumpkin Seeds, Almonds, Apples is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy, Raisins, Sunflower Seeds, Peanuts, Dates, Apricots, Pumpkin Seeds, Almonds, Apples Campground Lake Trail Mix, Crunchy, Raisins, Sunflower Seeds, Peanuts, Dates, Apricots, Pumpkin Seeds, Almonds, Apples is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins (Coated With Sunflower Oil), Hulled Sunflower Seeds, Dry Roasted Peanuts, Dates (With Rice Flour), Organic Apricots, Shelled Pumpkin Seeds, Almonds, Apples.