Brummel & Brown Buttery Spread, 10% Nonfat Yogurt, 35% Vegetable Oil Spread
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UPC Code
011115135778
Data Source
USDA
Package Weight
30 oz/850 g
Serving Sizes
1 tbsp (14g)
Calories
45
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Brummel & Brown Buttery Spread, 10% Nonfat Yogurt, 35% Vegetable Oil Spread are
8% in carbs, 92% in fat, and 0% in protein.
carbs:
8%
fat:
92%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Brummel & Brown Buttery Spread, 10% Nonfat Yogurt, 35% Vegetable Oil Spread is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brummel & Brown Buttery Spread, 10% Nonfat Yogurt, 35% Vegetable Oil Spread is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Purified Water, Soybean Oil, Nonfat Yogurt* (Cultured Nonfat Milk), Palm Kernel And Palm Oil, Modified Tapioca Starch, Salt, Mono And Diglycerides, Potassium Sorbate (Used To Protect Quality), Lactic Acid, Lecithin (Soy), Natural Flavors, Vitamin A Palmitate, Beta Carotene (Color).
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