Gummi Swirly Fish

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Brand The Fresh Market

UPC Code 618650277323

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 7 pieces (42g)

pieces

Calories 140

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 33g 12%

Dietary Fiber 0g 0%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Gummi Swirly Fish are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gummi Swirly Fish is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummi Swirly Fish is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Gelatin, Modified Cornstarch, Citric Acid, Lactic Acid, Cornstarch, Pectin, Artificial And Natural Flavors, Vegetable Oil (Coconut, Palm And Palm Kernel Oils, Carnauba Wax, Beeswax, Artificial Colors (Yellow #5, Red #40, Blue #1, Titanium Dioxide).