Original Breakfast Sausage

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Brand Farmer John

UPC Code 050500000505

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 cooked links (55g)

cooked links

Calories 180

Total Fat 14g 18%

Saturated Fat 4.5g 23%

Cholesterol 35mg 12%

Sodium 430mg 19%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cooked links of Original Breakfast Sausage are 5% in carbs, 72% in fat, and 23% in protein.

carbs: 5%

fat: 72%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Original Breakfast Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Breakfast Sausage is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Pork Broth With Natural Flavorings, Corn Syrup Solids. Less Than 2% Of The Following: Salt, Dextrose, Natural Flavorings, Water, Vinegar, Potassium Lactate, Bha, Propyl Gallate, Citric Acid, Beef Collagen Casing.