Mustard Potato Salad

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Brand Lidl

UPC Code 20096557

Data Source USDA

Nutrition Facts

Serving Size 140g

Calories 190

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 6mg 2%

Sodium 860mg 37%

Total Carbohydrate 25.1g 9%

Dietary Fiber 2.9g 11%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Mustard Potato Salad are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mustard Potato Salad is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mustard Potato Salad is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract (Color), Citric Acid, Natural Flavor), Celery, Dill Pickle Cubes (Cucumbers, Distilled Vinegar, Salt, Calcium Chloride, Natural Flavoring, Contains 2% Or Less Of: Xanthan Gum, Sodium Benzoate [Preservative], Alum, Turmeric, Polysorbate 80), Water, Onion, Sugar, Red Bell Pepper, Salt, Vinegar, Modified Corn Starch, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Annatto Extract (Color), Xanthan Gum.