Tom Kha Smoked Wild Salmon Soup, Medium Spice
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UPC Code
865007000015
Data Source
USDA
Package Weight
255 g/9 oz
Serving Sizes
9 oz (255g)
Calories
380
Total Fat
30.1g
39%
Saturated Fat
23g
115%
Cholesterol
0mg
0%
Sodium
620mg
27%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
3g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 oz of Tom Kha Smoked Wild Salmon Soup, Medium Spice are
10% in carbs, 69% in fat, and 21% in protein.
carbs:
10%
fat:
69%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Tom Kha Smoked Wild Salmon Soup, Medium Spice is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tom Kha Smoked Wild Salmon Soup, Medium Spice is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Milk, Smoked Sockeye Or Chum Salmon (Sockeye Or Chum Salmon, Salt, Brown Sugar, Natural Alder Smoke), Water, Fresh Lime Juice, Fish Sauce (Anchovies, Salt, Sugar), Cane Sugar, Fresh Galangal, Carrots, Celery, Thai Chili Peppers, Onions, Lemongrass, Kaffir Lime, Shallots, Tapioca Starch, Garlic, Dried Chiles, Kaffir Lime Leaf Powder.
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