Thai Coconut Milk Soup, Medium Spice

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Brand Amazing Elephant

UPC Code 865007000008

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (255g)

Calories 370

Total Fat 37g 47%

Saturated Fat 32.1g 161%

Cholesterol 0mg 0%

Sodium 1020mg 44%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Thai Coconut Milk Soup, Medium Spice are 13% in carbs, 83% in fat, and 4% in protein.

carbs: 13%

fat: 83%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Coconut Milk Soup, Medium Spice is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Coconut Milk Soup, Medium Spice is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk, Water, Fresh Lime Juice, Fish Sauce (Anchovies, Salt, Sugar), Cane Sugar, Fresh Galangal, Carrots, Celery, Thai Chili Peppers, Onions, Lemongrass, Kaffir Lime, Shallots, Tapioca Starch, Garlic, Dried Chiles, Kaffir Lime Leaf Powder.