Saltie Public Food Database

Candies, Chocolate Caramel Creams

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UPC Code 609099781021
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 3 pieces (34g)
pieces
Calories 130
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Candies, Chocolate Caramel Creams are 72% in carbs, 21% in fat, and 6% in protein.

carbs: 72%
fat: 21%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Candies, Chocolate Caramel Creams is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candies, Chocolate Caramel Creams is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Corn Syrup, Sugar, Dextrose, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Whey, Skim Milk, Chocolate, Cocoa Powder, Cream, Mono And Diglycerides, Salt, Soy Lecithin, Corn Starch, And Natural And Artificial Flavors.

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