Saltie Public Food Database

Beef Jerky, Coconut Carnivore

🥥
Brand Epic
UPC Code 858284002384
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 132
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 190mg 8%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky, Coconut Carnivore are 16% in carbs, 65% in fat, and 19% in protein.

carbs: 16%
fat: 65%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Coconut Carnivore is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Coconut Carnivore is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Jerky (Grass Fed Organic Beef, Wildflower Honey, Water, Salt, Organic Apple Cider Vinegar, Yeast Extract, Organic Black Pepper, Celery Powder, Organic Garlic Powder), Toasted Coconut (Organic Coconut).

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