Saltie Public Food Database

Sweet Sesame Ginger Tender Chicken Bites

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Brand Epic
UPC Code 732153026445
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 100
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 291mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sweet Sesame Ginger Tender Chicken Bites are 28% in carbs, 40% in fat, and 32% in protein.

carbs: 28%
fat: 40%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Sesame Ginger Tender Chicken Bites is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Sesame Ginger Tender Chicken Bites is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural* Chicken, Organic Currants, Sea Salt, Garlic, Onion, Sesame Seeds, Sesame Oil, Ginger, Black Pepper, Red Pepper Flakes, Red Pepper

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