Hot Cocoa Mix

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Brand Target

UPC Code 819893025300

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 3 tbsp (39g)

tbsp

Calories 160

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 429mg 19%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 29g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Hot Cocoa Mix are 79% in carbs, 18% in fat, and 3% in protein.

carbs: 79%

fat: 18%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Silicon Dioxide), Whey (Milk), Dutch Cocoa (Processed With Alkali), Salt, Cellulose Gum, Natural Flavors, Sodium Citrate.