Cookies, Sugar
🍪
UPC Code
748829047102
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
50mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cookies, Sugar are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Sugar is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Sugar is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Flour (Flour, Thiamine, Riboflavin, Niacin, Folic Acid, Reduced Iron), Granulated Sugar, Unsalted Butter, Whole Eggs, Salt, Baking Powder, Vanilla Extract, Almond Extract.
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