This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Yogurt Flavored Coating (Lactitol, Fractionated Palm Kernel Oil, Polydextrose, Nonfat Yogurt Powder [Cultured Nonfat Milk], Calcium Caseinate, Titanium Dioxide, Soy Lecithin, Lactic Acid Powder [Modified Corn Starch, Lactic Acid], Monoglycerides, Acesulfame Potassium, Vanilla Extract), Soy Protein Isolate, Maltitol, Glycerine, Peanut Butter Layer (Maltitol Syrup, Peanuts, Sorbitol, Palm Kernel Oil, Peanut Flour, Milk Protein Concentrate, Soy Lecithin, Natural Flavor, Salt, Locust Bean Gum, Beta-carotene Color, Gum Arabic, Xanthan Gum), Corn Syrup, Peanut Butter, Fat Replacer (White Grape Juice Concentrate, Prunes, Dates, Fructose, Glycerine), Gum Arabic, Natural Flavor, Peanut Flour; Less Than 2% Of The Following: Salt, And Sucralose. Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, Di-alpha-tocopheryl Acetate [Vit. E], Niacinamide [Vit. B2], Zinc Oxide, Calcium Pantothenate [Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B6], Vitamin A Palmitate, Riboflavin (Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, And Vitamin B12).