Authentic Belgian Extra Dark Chocolate Bar, Extra Dark Chocolate

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Brand Taste Of Inspirations

UPC Code 725439981323

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 2 pieces (29g)

pieces

Calories 160

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 4g 14%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Authentic Belgian Extra Dark Chocolate Bar, Extra Dark Chocolate are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%

fat: 66%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Belgian Extra Dark Chocolate Bar, Extra Dark Chocolate is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Belgian Extra Dark Chocolate Bar, Extra Dark Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.