Milk Chocolate Dipped Creme Puffs

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Brand Taste Of Inspirations

UPC Code 725439995986

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 6 creme puffs (80g)

creme puffs

Calories 310

Total Fat 20g 26%

Saturated Fat 12g 60%

Cholesterol 60mg 20%

Sodium 55mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 21g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 creme puffs of Milk Chocolate Dipped Creme Puffs are 36% in carbs, 58% in fat, and 6% in protein.

carbs: 36%

fat: 58%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Dipped Creme Puffs is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Dipped Creme Puffs is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Milkfat, Soy Lecithin, Vanilla Extract), Cream, Eggs, High Fructose Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Syrup, Modified Cornstarch, Nonfat Dry Milk, Dextrose, All Purpose Shortening (Palm Oil, Soybean Oil), Sweet Cream Powder, Salt, Sodium Alginate Blend (Sodium Alginate, Calcium Sulfate, Sodium Diphosphate, Sugar And/or Dextrose), Tricalcium Phosphate, Natural Vanilla Flavor, Beta-carotene (Color).