Pastrami And Swiss Cheese

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Brand Taste Of Inspirations

UPC Code 725439983044

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 1 sandwich (213g)

sandwich

Calories 379

Total Fat 11g 14%

Saturated Fat 4.5g 22%

Cholesterol 60mg 20%

Sodium 1220mg 53%

Total Carbohydrate 46g 17%

Dietary Fiber 4g 14%

Sugars 6g

Protein 27.1g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Pastrami And Swiss Cheese are 47% in carbs, 25% in fat, and 28% in protein.

carbs: 47%

fat: 25%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Pastrami And Swiss Cheese is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pastrami And Swiss Cheese is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Wheat Baguette (Unbleached, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Whole Wheat Flour, Honey, Salt, Molasses, Yeast), Pastrami (Coated With: Molasses, Black Pepper, Caramel Coloring And Flavoring, Cured With: Water, Salt, Sodium Phosphate, Potassium Lactate, Sugar, Brown Sugar, Sodium Diacete, Sodium Erythorbate, Sodium Nitrite, Flavoring, Smoke Flavoring), Swiss Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Pickles (Cucumbers, Water, Vinegar, Salt, Spices, Garlic, Calcium Chloride, Sodium Benzoate, Turmeric, Polysorbate 80), Onions, Dijon Mustard (Black Mustard Seeds, Water, Vinegar, White Wine, Salt, Sulfites).