Oatmeal Hearty Breakfast Bread, Apple & Cinnamon

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Brand Pepperidge Farm

UPC Code 014100047155

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1.6 oz (45g)

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Oatmeal Hearty Breakfast Bread, Apple & Cinnamon are 77% in carbs, 14% in fat, and 9% in protein.

carbs: 77%

fat: 14%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Hearty Breakfast Bread, Apple & Cinnamon is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Hearty Breakfast Bread, Apple & Cinnamon is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Water, Sugar, Oats, Yeast, Wheat Gluten, Soybean Oil, Malted Barley Flour, Contains 2 Percent Or Less Of: Oat Fiber, Wheat Flour, Salt, Molasses, Cinnamon, Monoglycerides, Dehydrated Apples, Corn Flour, Natural Flavors, Datem, Fructose, Canola Oil, Apple Juice Concentrate, Calcium Propionate And Sorbic Acid To Retard Spoilage, Dextrose, Caramel Color, Soy Lecithin.