Banana Plus Nutritional Shake
🍌
UPC Code
681131022873
Data Source
USDA
Package Weight
8 fl oz/237 mL
Serving Size
237ml
Calories
351
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
9mg
3%
Sodium
280mg
12%
Total Carbohydrate
50g
18%
Dietary Fiber
0g
0%
Sugars
20g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 237 ml of Banana Plus Nutritional Shake are
57% in carbs, 28% in fat, and 15% in protein.
carbs:
57%
fat:
28%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Plus Nutritional Shake is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Plus Nutritional Shake is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Maltodextrin (Corn), Sugar, Milk Protein, Canola Oil, Soy Protein Isolate, Corn Oil, Soy Oil, Natural Flavor, Contains 0.5% Or Less Of: Potassium Citrate, Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Salt, Banana Juice Concentrate, Soy Lecithin, Magnesium Chloride, Ascorbic Acid, Carrageenan, Choline Chloride, Sodium Citrate, Ferric Pyrophosphate, Potassium Chloride, Alpha-tocopherol Acetate, Zinc Sulfate, Vitamin A Palmitate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin D3, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Molybdenum-amino Acid Chelate, Chromium-amino Acid Chelate, Selenium-amino Acid Chelate, Phylloquinone, Cyanocobalamin.
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