Chocolate Nut Pie

🥧

Brand Kern's Kitchen

UPC Code 034271900202

Data Source USDA

Nutrition Facts

Package Weight 568 g

Serving Sizes 1 slice (71g)

slice

Calories 380

Total Fat 26g 33%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 180mg 8%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 13g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Chocolate Nut Pie are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%

fat: 62%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Nut Pie is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Nut Pie is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Margarine (Liquid Soybean Oil & Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Sodium Benzoate & Citric Acid As Preservatives, Vegetable Mono & Diglycerides, Artificial Flavor, Colored With Beta Carotene, Vitamin A (Palmitate) Added), Walnuts, Eggs, Partially Hydrogenated Soybean & Cottonseed Oil, Semi-sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Butter (Milk & Salt), Vanilla Extract (Water, Alcohol, High Fructose Corn Syrup, Corn Syrup Propylene Glycol, Vanillin, Caramel Color, Artificial Flavor, Heliotropine), Salt.