Crispy Corncakes With A Hint Of Anise, ...a Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak

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Brand Effie's Homemade

UPC Code 891077002024

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g

Serving Sizes 2 pieces (36g)

pieces

Calories 184

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 170mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Crispy Corncakes With A Hint Of Anise, ...a Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Corncakes With A Hint Of Anise, ...a Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Corncakes With A Hint Of Anise, ...a Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Contains Malted Barley Flour), Unsalted Butter (Contains Milk), Cornmeal, Sugar, Water, Masa (Ground Corn Kernels And Lime), Anise Seed, Kosher Salt, Baking Soda