Milk Chocolate

🍫

Brand Crown Aloha

UPC Code 097729700052

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 2 pieces (13g)

pieces

Calories 71

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 3000mg 1000%

Sodium 11000mg 478%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%

fat: 53%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.