Saltie Public Food Database

Sea Salt Caramel Milk Chocolate

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Brand Ghirardelli
UPC Code 747599417061
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Size 25g
g
Calories 120
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Sea Salt Caramel Milk Chocolate are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Milk Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Milk Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Milk Powder, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (Milk, Sugar), Unsweetened Chocolate, Palm Oil, Butter (Cream, Salt), Sodium Citrate, Soy Lecithin, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (To Preserve Freshness), Salt, Vanilla Extract.

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