Smoked Salmon, Cream Cheese, Toasts, Knife, Napkin Lox In A Box
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UPC Code
763336211143
Data Source
USDA
Package Weight
4.8 oz/136 g
Serving Sizes
3/5 oz (17g)
Calories
45
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/5 oz of Lox In A Box are
26% in carbs, 48% in fat, and 26% in protein.
carbs:
26%
fat:
48%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Lox In A Box is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lox In A Box is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Smoked Salmon (Atlantic Salmon, Salt, Hardwood Smoke), Cream Cheese (Pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture), Toasts (Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Hull Fiber, High Oleic Sunflower Oil, Sugar, Salt, Leavening (Yeast), Caramel Color.
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