Multi Grain Tortilla Chips

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Brand Casa Sanchez Foods

UPC Code 078732002517

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/396 g

Serving Size 28g

Calories 140

Total Fat 5.2g 7%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Multi Grain Tortilla Chips are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%

fat: 38%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Multi Grain Tortilla Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multi Grain Tortilla Chips is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.